# Coaching - Overcome

For professional coaching, Overcome provide free 6 x 45 min coaching sessions.[ Use our Questionnaire Link ](https://www.overcome.org.uk/)to get started, or [check out their home page](https://isii0tyyg7p.typeform.com/to/mlCyd1od?utm_source=HIVE) to have a look.

Topics they can support with include: 

* Procrastination
* Behaviour Change
* Bad Habits
* Stress
* Trouble with Sleep
* Mood and Motivation
* Fear
* Worry
* Traumatic Experiences

For internal support the P\&C Coaches are trained in the GROW coaching model to help you figure out the problems in your life that are having an impact on your work.